Birth Boot Camp specializes in preparing couples for an amazing, natural birth and breastfeeding experience. Please check out the class options and their descriptions below. If you are unable to attend a live class there is an online option.
Full 10-Class Course: A comprehensive evidence-based childbirth prep class. This class is for couples looking for a modern childbirth education that specializes in natural birth. The 10 classes will cover everything from nutrition and exercise needs, relaxation techniques you can actually use, to common tests and procedures in pregnancy and even incredible breastfeeding information. This class is a commitment (don't worry if life happens and you miss a class, we have ways to help you make it up). Best time to start this class is around 24-28 weeks.
Early Pregnancy Class- This class can be taken preconception, first trimester, or early second trimester. This class will help you start off on the right foot for a healthy low risk pregnancy! It will cover nutrition, exercise, self care, and mental preparation for a healthy pregnancy and optimal birth.
Length: 2-3 hrs Workbook included (comes with a $ 25 off coupon for the full childbirth class) Cost: $35 for group class $50 for private class
Reboot Refresher Class- This class is for couples who have already had 1 unmedicated birth but want a refresher to prepare for their new baby. This is taken around 35-36 weeks and is around 3 hours long. Cost: $75 - Workbook included
Sibling Birth Prep Class: If you would like your children to be at the birth of their new sibling then this class is for them. This class is interactive and age appropriate and prepares the child for what to expect. Each child will get their own workbook to keep, it even includes a coloring page for them to tell/draw their story of the birth of their new sibling. *Class to be taken approximately 4-6 weeks prior to due date This is a private class for your family Cost: $35 ( add $15 for additional siblings)
If you are unable to take a live class you can click the picture above to sign up for online classes. Ask me about a coupon code for $25 off!
For more info about Birth Boot Camp and full class descriptions you can check out the main website at www.birthbootcamp.com